Category: Recipes

Blueberries and Raspberries 0

Vitamin Fruit Smoothie Recipe

Fruit is good for you. It’s packed with vitamins, antioxidants, and fiber. It also tastes amazing! This fruit smoothie recipe is great as a quick snack, a refreshing dessert or even as a meal...

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Cinnamon Protein Smoothie

A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...

Strongman 0

Healthy Protein Smoothie Recipe

You are drinking protein smoothies or protein shakes because you care about your health. You likely want to get stronger, more athletic and better looking. That’s fantastic. But just because something has a lot...

Peaches 0

Yummy Peach Papaya Smoothie Recipe

The following is a great tasting, cold peach and papaya smoothie recipe. It is great on a summer day. Ingredients: 1 Frozen Peach 1/2 A Papaya 1 Banana 1 Cup water Directions: When freezing...

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Optimized High Calorie Green Smoothie

This is a thousand-calorie smoothie recipe. It’s an optimized green smoothie recipe. What that means is that each of the ingredients are the best in their class. What that means is that instead of...

Arugula Ice Cream in a Blender 0

Arugula Ice Cream Recipe

You read correctly, this is a recipe for arugula soft-serve ice cream. Well, not exactly, but pretty close. I made this last night kind of by accident. I was experimenting with making a cold...

strawberry drawing 0

Low-Carb Strawberry Coconut Smoothie

This smoothie has about 12 grams of carbohydrates. It’s a great treat for those looking for a smoothie while on a low-carb diet. If you get lite coconut milk instead of regular coconut milk...

Orange Popsicle 0

Orange Popsicle Smoothie Recipe

This is a high-protein, low-calorie smoothie recipe. The flavor is similar to one of those popsicles that was half orange and half cream. It tastes great, but luckily is also healthy. It’s got vitamins,...

Hulk comic hero 0

Nutritious Green Protein Smoothie Recipe

Spinach and kale are combined in this smoothie for a power punch of nutrition. Protein powder, hemp hearts and soy milk all add a ton of protein. The banana and peanut butter add an...