Category: Smoothie Tips

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How to Freeze Bananas

Bananas are a first-rate smoothie ingredient. They are also kick-ass for baking. Banana bread anyone? Freezing a banana is a great idea if the banana is about to go bad or if you simply...

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A List of the Highest Calorie Fruits

Fruits are an amazing thing. They are packed with vitamins, fiber, antioxidants, and tons of incredible nutrients. Most people do not get enough fruits and veggies in their diet. That is one reason that...

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Worst Smoothie Ingredients

Generally speaking a smoothie is a healthy meal or snack. A smoothie is made out of whole foods and usually contains fruits and vegetables, two things many individuals do not get enough of in...

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Different Types of Protein Powder

Protein powders are popular because they are an efficient way of getting a large amount of protein in your diet. Protein powders are convenient, dynamic, cheap, and healthy. How to choose the right protein...

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Banana Nutrition Facts

Bananas are one of the most common smoothie ingredients. It can actually be hard to find banana free smoothies. They are thicker than many other types of fruit, adding a pleasant texture to the...