A Simple Low Calorie Vegan Smoothie Recipe
This is a large glass full of smoothie. It’s vegan, it tastes good, and it’s healthy. Enjoy! Ingredients: 1/2 Cup Almond Milk 1/2 Cup Hazelnut Milk 1/4 Banana 1/2 Tbsp Chia Seeds 1/2 Tbsp...
Tagged: Almond Milk
Bee Pollen Smoothie Recipe
While honey is very popular and often added as a sweetener to smoothies, bee pollen is usually overlooked. This is unfortunate because bee pollen is super healthy. In fact, the German Federal Board of...
Blueberry Avocado Smoothie
This is a great blueberry and avocado smoothie recipe. It’s not too sweet and is great for anyone watching the amount of sugar they eat. It’s got a good mix of protiens, fats and...
Mint Banana Smoothie Recipe
A minty fresh, sweet banana and mint smoothie. We also throw in a little bit of flaxseed for some extra nutritional value. Ingredients: 1 Cup Almond Milk 2 Frozen Bananas 1 Tbsp Flaxseed Meal...
Thick and Tasty High Protein Milkshake Recipe
This high-protein milkshake is great for those on a diet. It’s thick and sweet just like you might find at your favorite burger joint, but it’s actually healthy for you. It’s packed full of...
Broccoli Spinach Avocado + More Green Smoothie Recipe
Combine these awesome green super-foods into an amazing super green smoothie. It’s packed full of health benefits. The list of antioxidants, vitamins, minerals, fiber and other nutrients in these ingredients is too long to...
Fresh Cantaloupe Smoothie Recipe
Like all melons, cantaloupe is a cool refreshing fruit. It’s great in the summer as a snack or the base of a lighter meal. On hot summer days I like my smoothies to be...
Low Glycaemic Index Fruit Smoothie Recipe
A food’s Glycemic Index (GI) is how high the food raises blood sugar levels. The average is around 56-69, foods with a GI over this amount are considered high sugar foods and those lower...
Oatmeal Raisin Cookie Protein Shake Recipe
For all the cookie monsters out there, looking to grow into a muscle monster, try this oatmeal cookie protein shake. Oatmeal cookies are packed with refined sugar and artery clogging butter. Once you remove...
Milk Alternatives Compared
Whole milk is a great way to drink a bunch of extra calories and protein. In fact there are whole diets based around drinking a gallon of milk a day (GOMAD). While cow milk...