Tagged: Bananas

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My First Rice Smoothie

A few days ago someone requested that I add rice to my smoothie calculator. I thought about it for a second, because I have never put rice in a smoothie before. I’ve never blended...

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Peanut Butter Yogurt Shake Recipe

This is a simple milkshake style smoothie with healthy ingredients and no processed sugar. This is actually meant to replicate a frozen yogurt milkshake rather than an ice cream milkshake. It is great for...

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Cinnamon Protein Smoothie

A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...

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Yummy Peach Papaya Smoothie Recipe

The following is a great tasting, cold peach and papaya smoothie recipe. It is great on a summer day. Ingredients: 1 Frozen Peach 1/2 A Papaya 1 Banana 1 Cup water Directions: When freezing...

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Optimized High Calorie Green Smoothie

This is a thousand-calorie smoothie recipe. It’s an optimized green smoothie recipe. What that means is that each of the ingredients are the best in their class. What that means is that instead of...

Arugula Ice Cream in a Blender 0

Arugula Ice Cream Recipe

You read correctly, this is a recipe for arugula soft-serve ice cream. Well, not exactly, but pretty close. I made this last night kind of by accident. I was experimenting with making a cold...

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Healthy Peach Smoothie Recipe

Summer is the season for stone fruit such as peaches, nectarines and apricots. These fruits on ripe and cheap. They make a great addition to many smoothie recipes. This peach smoothie recipe is great...

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A Tasty Protein Shake I Just Made

Here’s a protein shake I just made after coming home from the gym. I used ingredients that I happen to have laying around and didn’t really plan the shake. I wasn’t sure if adding...

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Simple and Good High-Protein Smoothie Recipe

A good high-protein smoothie does not need to be overly complicated. This smoothie recipe has only four ingredients, but it amounts to over 10 grams of protein for every 100 calories. That ratio is...