Tagged: Chia seeds

ripe bananas

A Simple Low Calorie Vegan Smoothie Recipe

This is a large glass full of smoothie. It’s vegan, it tastes good, and it’s healthy. Enjoy! Ingredients: 1/2 Cup Almond Milk 1/2 Cup Hazelnut Milk 1/4 Banana 1/2 Tbsp Chia Seeds 1/2 Tbsp...

Casein Protein Smoothie Recipe

This is a great smoothie recipe that is focused on keeping protein flowing into your muscles all day. Casein is a specific type of protein which is gradually used up by your body. Whey...

bag of chia seeds

Why And How To Use Chia Seeds In A Smoothie

Chia seeds are seeds from a flowering plant called salvia hispanica. This plant is part of the mint family, Lamiaceae. The chia plant is native to Central America, around the Guatemala and Southern Mexico...

girl in ocean

Vegan Probiotic Smoothie

This green smoothie recipe is vegan, healthy, and filled with probiotics. It has 10 billion live Ultimate Flora Probiotic cultures. It’s also packed with minerals, nutrients and superfoods. It’s filled with fiber to help...

Romantic Blueberries

Valentines Day Blueberry Chocolate Smoothie

Well, Valentine’s Day is tomorrow, and that means cup cakes, cakes, chocolates, and other sweets, right? But if you are on a diet or trying to stay healthy, none of that is an option....