Reddit Shows That You Can Have A High BMI And Still Look Good
A simple and common way to measure obesity is to use the Body Mass Index (BMI). This is a formula based on a persons height and weight to guess at how much body fat...
Tagged: Ice Cream Fitness
Ice Cream Fitness
Ice Cream Fitness is a bodybuilding style fitness program based on compound lifts along with accessory lifts. It is an effective weight training program for novice muscle and strength building. The ice cream fitness...