Tagged: Kale

Strongman

Low Sugar Green Smoothie Recipe

This green smoothie recipe is low in sugar and high in vitamins and minerals. The only fruit is an avocado, which is not a sweet fruit. The lack of sugar makes this great for...

Leafy Greens

1000-Calorie Green Smoothie Recipe

This high calorie green smoothie recipe is a great way to ensure you hit all the micro nutrients a normal bulking diet might miss. Common bulking diets have tons of meat, oats, and eggs,...

Rainbow Fruite

Rainbow Diet 1000 Calorie Fruit Smoothie

The following is a mostly fruit smoothie. You would have to eat a whole heck of a lot of fruit to get 1000 calories just from fruit, so there are some other natural ingredients...

Wheatgrass

Wheatgrass and Kale Smoothie Recipe

Wheatgrass and kale are two green super foods you see in juice bars all over the world. Both are extremely healthy and filled with vitamins and minerals. They are low in calories but high...

Muscle Smoothie Drinker

Top Ten Smoothie Ingredients for Muscle Growth

Muscle building smoothies and protein shakes are a great way of getting the strong, sexy body you desire. They are a nutritious, calorie and protein rich way of meeting your diet goals. Adding the...