Tagged: Oats

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Cinnamon Protein Smoothie

A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...

many peaches 0

Healthy Peach Smoothie Recipe

Summer is the season for stone fruit such as peaches, nectarines and apricots. These fruits on ripe and cheap. They make a great addition to many smoothie recipes. This peach smoothie recipe is great...

Woman opening a widnow in the morning 0

Powerful Breakfast Smoothie Recipe

Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...

Weights 0

1000 Calorie Shake Without Protein Powder

Avoiding whey protein does not mean you have to avoid gains. You can still get a ton of muscle and gain weight without using protein powder. Protein powder may lead to acne and might...

strong cookie monster 0

Oatmeal Raisin Cookie Protein Shake Recipe

For all the cookie monsters out there, looking to grow into a muscle monster, try this oatmeal cookie protein shake. Oatmeal cookies are packed with refined sugar and artery clogging butter. Once you remove...

Banana and Strawberries 0

Strawberry Ice Cream Fitness Shake Recipe

This protein shake is a great substitute for strawberry ice cream. It has a lot of healthy calories great for gaining lean muscle and the fruit combination makes the taste truly delicious. Substituting this...

Muscles 0

Basic High-Calorie Shake Recipe

This is a basic high calorie shake in the sense that it uses a lot of the ‘standard’ weight gain foods people often add to smoothies. Oats, milk, peanut butter, protein powder and bananas...