Tagged: Oats

ripe bananas

A Simple Low Calorie Vegan Smoothie Recipe

This is a large glass full of smoothie. It’s vegan, it tastes good, and it’s healthy. Enjoy! Ingredients: 1/2 Cup Almond Milk 1/2 Cup Hazelnut Milk 1/4 Banana 1/2 Tbsp Chia Seeds 1/2 Tbsp...

High Calorie Pomegranate Smoothie Recipe

This 1000+ calorie smoothie is great for athletes who want to give their immune system a boost. This is the perfect smoothie to drink during flu season. Going to the gym and lifting using...

Create Your Ideal Homemade Gainer POWDER

There’s a ton of gainer shake recipes out there. Heck, our high calorie smoothie recipes are some of the most popular out there. But a lot of people avoid making their own gainer powder....

protein powder scoop

Another Homemade Gainer Recipe

That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...

abs statue

Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

Cinnamon Protein Smoothie

A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...

many peaches

Healthy Peach Smoothie Recipe

Summer is the season for stone fruit such as peaches, nectarines and apricots. These fruits on ripe and cheap. They make a great addition to many smoothie recipes. This peach smoothie recipe is great...