Low Sugar Green Smoothie Recipe
This green smoothie recipe is low in sugar and high in vitamins and minerals. The only fruit is an avocado, which is not a sweet fruit. The lack of sugar makes this great for...
Monthly Archive: October 2015
Pecan Smoothie Recipe
This is a great pecan smoothie recipe. The strong flavor of pecans goes really well with the more subtle sweet flavors of papaya and bananas. The texture is smooth with bits of pecan here...
1000 Calorie Vegan Smoothie — Without Protein Powder
This is a tasty vegan smoothie with over a thousand calories and without any protein powder. Though protein powder is an easy way to bump one’s daily protein intake and there are vegan protein...
Vegan Coconut Dark Chocolate Smoothie
This paleo and vegan friendly smoothie is a nice way to start a warm summer morning. It only uses four easy to find ingredients. It tastes good without being packed with sugar or dairy....
Cinnamon Toast Flavored Protein Smoothie
This smoothie is thick like a milkshake, tastes like sweet cinnamon toast, and has a great amount of protein. It’s perfect for those with a sweet tooth looking to get a bit more protein...
Wide Grip v. Narrow Grip Rows
Seated rows and bent over barbell rows are two of the best back exercises known to man. Both are crucial to building a strong back, improving posture and preventing injury. A muscular back also...