You Know You Love Smoothies If…
If the most of the following are true, you might be a true smoothie lover… You Drool Over Vitamix Blenders The Same Way Others Admire Sports Cars. “Oh baby, that is one powerful engine....
Monthly Archive: October 2016
A List Of The Highest Calorie Vegetables
First off, a disclaimer. Not all of these vegetables would be good in a smoothie. high calorie fruits are usually better tasting in smoothies. But that is no reason not to include these high...
Healthy Protein Smoothie Recipe
You are drinking protein smoothies or protein shakes because you care about your health. You likely want to get stronger, more athletic and better looking. That’s fantastic. But just because something has a lot...
What The Heck Is Powdered Peanut Butter?
A friend of mine recently shared one of their protein shake recipes with me, and it included PB2. When I asked him want that is, he stated it’s “peanut butter powder.” Huh? I’d never...
Pushups v Bench Press – Which Is King?
Pushups and bench pressing both work a similar set of muscles, but they do have very important differences that you should be aware of. Depending on what your fitness goals are, pushups might be...
Good Exercises for Your Butt
Want a nice butt? Theres a bunch of exercises you can do that will specifically give you a nice full and firm butt. If you want a better looking butt, add some of the...