Monthly Archive: August 2017

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Barbell Versus Dumbbell Bench Press

The bench press is probably the most popular weightlifting exercise. Though plenty of people will talk about how the squat or deadlift is the ultimate exercise, the bench press remains a staple is all...

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An Honest Odwalla Protein Shake Review

Odwalla began as a small, organic orange juice stand run by three hippies in California. With their orange juice success they moved on to producing juices and smoothies from whatever fruits were in season....