Lupini Beans Hummus and Smoothie Recipes
Lupini beans, also known as lupin beans or lupins, are a type of legume that belong to the Lupinus genus. They are native to the Mediterranean region but are now cultivated in many parts...
Monthly Archive: May 2023
Honey In Smoothies For Extra Calories And Flavor
Should you add honey to your smoothies? If you want some extra sweetness or some added calories honey can be great. Honey is a natural sweetener and contains various vitamins, minerals, and antioxidants. It...
Weight Lifting With Aortic Aneurysm or Aortic Stenosis
Weight lifting is a popular form of exercise for people looking to build strength, increase muscle mass, and improve overall fitness. However, for individuals with certain heart conditions such as aortic aneurysm or aortic...