Low Calorie Keto Protein Smoothie
This is a protein shake made for the keto diet. It is low in calories and low in carbs. The taste is a refreshing minty chocolate. Ingredients: 1 Cup Cashew Milk, Unsweetened 1 Scoop...
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For the term "keto".
Chocolate Raspberry Keto Bomb Smoothie Recipe
This Keto friendly smoothie recipe is packed with healthy fat and is low in carbs. It is a creamy dark chocolate flavor with some raspberry added to stimulate your taste buds. Using your blender...
1000 Calorie Keto Smoothie recipe
This is a keto smoothie for ultimate gains. Well over a thousand calories and only 21g of carbs. It’s a thick, natural, great tasting smoothie. This recipe is especially nice for vegetarians attempting to...
High Fat Low Carb Keto Smoothie Recipe
This is a great keto smoothie recipe. It’s low in carbs and high in healthy fats keeping your body in ketosis. It’s simple to make, tastes good and really hits the spot if you...
Keto Fat Bomb Smoothie Recipe
What is a fat bomb? A fat bomb is a quick high-fat snack which helps you stay in ketosis. It’s a tasty treat used by those on a keto diet. A fat bomb smoothie...
Chocolate Peanut Butter Keto Shake
Finding good shakes can be hard for those on a ketogenic low-carb high-fat diet. Fruit is made up mostly of carbohydrates. Luckily nut butters and protein powders are flavorful enough that delicious shakes full...
Extra Virgin Versus Pure Olive Oil In Smoothies?
Adding olive oil is a popular way to add more calories to a smoothie. A table spoon of most cooking oils has around 120 calories, and olive oil is one of the healthiest types...
The Best Type Of Coconut Oil For Healthy Weight Gain Smoothies
There’s a bunch of different cooking oils that people often add to their smoothies. These oils are added to make the smoothies have more calories or to make the smoothies have a higher concentration...
Ten Different Protein Smoothies
Protein smoothies and shakes are a leading tool for a healthy diet. Your muscles need protein, not just to grow, but simply to exist. Without protein in your diet your muscles would whither away....
Cooking Oil Comparison
A bottle of cooking oil stands ready in every kitchen. It is consumed on a daily basis, but which cooking oils are good for us and which are bad for us? Cooking oil is...