Smoothie Gains

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The Best Probiotic Smoothie Recipes

Probiotics and an important part of a healthy digestive system. The following is a list of my favorite probiotic smoothies. These probiotic smoothie recipes will help keep your digestive system healthy, and are especially...

Banana and Strawberries 0

Banana Strawberry Kombucha Smoothie

One of the very first smoothie recipes I fell in love with was the classic banana and strawberry smoothie. This is still one of my favorite food combinations of all time. I’m obviously not...

pile of rice 0

My First Rice Smoothie

A few days ago someone requested that I add rice to my smoothie calculator. I thought about it for a second, because I have never put rice in a smoothie before. I’ve never blended...

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The Best Datorade Recipe

Datorade is a date based blended drink meant to give a boost of energy and hydration. You know how Gatorade is marketed as a sports drink? Datorade is the natural, homemade alternative. There are...

Mint Leaves 0

Mint Banana Smoothie Recipe

A minty fresh, sweet banana and mint smoothie. We also throw in a little bit of flaxseed for some extra nutritional value. Ingredients: 1 Cup Almond Milk 2 Frozen Bananas 1 Tbsp Flaxseed Meal...