Healthy Fruit Green Smoothie Recipe
Green smoothies are full of vitamins and minerals. This recipe combines fresh spinach, berries and other fruits into a delicious smoothie drink. Not only is this green smoothie super good for your health, it...
Tagged: Avocado
Powerful Breakfast Smoothie Recipe
Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...
1000 Calorie Shake Without Protein Powder
Avoiding whey protein does not mean you have to avoid gains. You can still get a ton of muscle and gain weight without using protein powder. Protein powder may lead to acne and might...
Low Sugar Green Smoothie Recipe
This green smoothie recipe is low in sugar and high in vitamins and minerals. The only fruit is an avocado, which is not a sweet fruit. The lack of sugar makes this great for...
Low Glycaemic Index Fruit Smoothie Recipe
A food’s Glycemic Index (GI) is how high the food raises blood sugar levels. The average is around 56-69, foods with a GI over this amount are considered high sugar foods and those lower...
High Fat Low Carb Keto Smoothie Recipe
This is a great keto smoothie recipe. It’s low in carbs and high in healthy fats keeping your body in ketosis. It’s simple to make, tastes good and really hits the spot if you...
Extra Creamy 1000 Calorie Fruit Smoothie Recipe
This thousand calorie weight gain smoothie is full of creamy ingredients. The texture is smooth and the taste is sweet. It’s got a bunch of fruit, tons of fibre, and even a bit of...
Wheatgrass and Kale Smoothie Recipe
Wheatgrass and kale are two green super foods you see in juice bars all over the world. Both are extremely healthy and filled with vitamins and minerals. They are low in calories but high...
Top Ten Smoothie Ingredients for Muscle Growth
Muscle building smoothies and protein shakes are a great way of getting the strong, sexy body you desire. They are a nutritious, calorie and protein rich way of meeting your diet goals. Adding the...
Walnut Muscle Smoothie Recipe
This muscle shake has a few different fruits for flavor, however most of the calories come from walnuts. The fruit and the spinach add a layer the vitamins and minerals most protein shakes do...