Tagged: 1000-Calories

Walnuts

Walnut Muscle Smoothie Recipe

This muscle shake has a few different fruits for flavor, however most of the calories come from walnuts. The fruit and the spinach add a layer the vitamins and minerals most protein shakes do...

strong rhino

2000+ Calorie Smoothie Recipe!

This smoothie has over 2000 calories! If you are doing a bulk, especially a dirty bulk, this smoothie will make hitting your target calories a cinch. Because this 2000 calorie smoothie has a pretty...

strongman

Mega-Calorie Shake for Huge Gains

Want to get bigger? Want to get stronger? Want more muscle mass? Eat more! If you are on a fitness program, but are having trouble gaining strength and muscle, you must eat more. Eating...

MilkShake Alternative

Vanilla Milkshake Protein Smoothie Recipe

This recipe is for a healthy milkshake-alternative protein smoothie with a strong vanilla flavor. It’s similar in consistency to a milkshake, but is actually healthy. Empty sugar-calories found in traditional milkshakes are not going...

Muscles

High Calorie Paelo Shake Recipe

This high calorie shake is a great addition to those trying to gain muscle while staying on a paleo diet. It has a large amount of protein and can be used as a vegan...

Tropical Strength Smoothie Recipe

This smoothie is based around tropical fruits. Imagine showing off your muscle gains while drinking one of these on a beach on a Pacific island. It’s especially great for cooling down on a hot...

Blueberries and Raspberries

1000 Calorie Protein Smoothie Recipe

This super filling smoothie is packed with protein and calories making sure you hit your daily goals. It is focused on protein and good taste. Eating more than your daily TDEE is easy when...