Smoothie Gains Blog


Best Padded Weightlifting Gloves

Wearing gloves while lifting weights can drastically improve your weightlifting ability. If nothing else, weight lifting gloves can give you the confidence that the bar will not slip out of your hands mid lift....


Is Ketchup A Smoothie?

This is an interesting question I ran across the other day. It’s more of an Internet joke, but a lot of people actually stop and think about the question and are not sure of...


Arnold Schwarzenegger’s Tattoos

Arnold Schwarzenegger is well known for indulging in some bad boy behavior. He has a love of cigars, hummers, and tanks. Though he was the governor of California, Arnold flaunted the law by owning...