Quick Breakfast Smoothie Recipe
If you are rushing out the door to get an early morning workout or if you are running late, this smoothie is a great and quick breakfast idea. After eight hours of zero nutritional...
Monthly Archive: January 2016
Powerful Breakfast Smoothie Recipe
Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...
Dried Dates + Vitamix = Heaven In My Mouth
I fairly recently went all out and got a fancy Vitamix 5300 blender. It’s great and actually kind of intimidating in how massive it is and how powerful the motor is. The thing can...
Worst Smoothie Ingredients
Generally speaking a smoothie is a healthy meal or snack. A smoothie is made out of whole foods and usually contains fruits and vegetables, two things many individuals do not get enough of in...
Different Types of Protein Powder
Protein powders are popular because they are an efficient way of getting a large amount of protein in your diet. Protein powders are convenient, dynamic, cheap, and healthy. How to choose the right protein...
High Protein Smoothie Ingredients Other Than Protein Powder
Whey protein powder is a great way to get an increase in your total daily protein intake. It is actually a really good value in terms of money spent for the amount of protein...
Healthy Cherry Coconut Smoothie
This is a low calorie low Glycemic Index (GI) smoothie. It is a great way to start your day or to hydrate before a workout. The low GI ensures that your body absorbed the...