Category: Recipes

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The Ultra Green Smoothie Recipe

This is an ultra healthy green smoothie recipe. It’s got a ton of foods that provide a very large variety of vitamins and minerals. Everyone knows that a balanced diet is the best kind...

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A Crazy Smoothie Recipe

This is a crazy smoothie recipe that one of our readers sent us. Try it and post a comment letting us know what you think. Ingredients: 2 Tsp Xanthan Gum 2 Cup Aloe Vera...

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Avocado, Banana and More Smoothie Recipe

This is a yummy creamy avocado smoothie recipe. Ingredients: 1 Banana 2 Tbsp Beets 3 Tbsp Pineapple 3 Tbsp Papaya 1 Avocado 4 Tbsp Watermelon Directions: Blend and enjoy this great smoothie. Nutrition Info:...

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Strawberry Smoothie Recipe With A Twist

Get ready for a ton of vitamins from this fruit filled smoothie. Ingredients: 1 Cup Milk – Whole 4 Tbsp Blueberries 8 Tbsp Raspberries 4 Cup Strawberries 4 Tbsp Watermelon Directions: Blend and enjoy...

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Blueberry Avocado Smoothie

This is a great blueberry and avocado smoothie recipe. It’s not too sweet and is great for anyone watching the amount of sugar they eat. It’s got a good mix of protiens, fats and...

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How To Make Your Own Weight Gain Powder (It’s Easy!)

Weight gain powders have two main ingredients: protein and calories. That’s it. Everything else is just flavor, or preservatives, or vitamins/minerals. But those are all extras. The only thing a gainer powder needs is...

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Another Homemade Gainer Recipe

That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...