Category: Recipes

0

How To Make Your Own Weight Gain Powder (It’s Easy!)

Weight gain powders have two main ingredients: protein and calories. That’s it. Everything else is just flavor, or preservatives, or vitamins/minerals. But those are all extras. The only thing a gainer powder needs is...

protein powder scoop 0

Another Homemade Gainer Recipe

That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...

abs statue 0

Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

orange 0

Green Smoothie With Orange Recipe

This is a filling green smoothie recipe with a taste of orange. It uses whole oranges, so you get all the benefits or eating whole fruit, but you can use orange juice instead, if...