Category: Recipes

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Kale, Lemon, Blueberry Smoothie Recipe

This is a super healthy smoothie recipe packed with some amazing ingredients. This recipe is especially great for those people who find most smoothies to be too sweet. Ingredients: 3 Cup Kale 4 Tbsp...

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Coffee Smoothie For Endurance Athletes

Love coffee and endurance exercise? This is the smoothie recipe for you. Whether you are into cycling, marathon running or long distance swimming, you know how important breakfast is. Spending all day participating in...

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Casein Protein Smoothie Recipe

This is a great smoothie recipe that is focused on keeping protein flowing into your muscles all day. Casein is a specific type of protein which is gradually used up by your body. Whey...

Strawberries, Raspberries, Blueberries 0

A Berry Good Protein Smoothie

Make your protein shake taste better and have more nutrition by adding berries to the blender. Berries are low in calories, so you won’t notice much change in the amount of calories in your...

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Bee Pollen Smoothie Recipe

While honey is very popular and often added as a sweetener to smoothies, bee pollen is usually overlooked. This is unfortunate because bee pollen is super healthy. In fact, the German Federal Board of...