Category: Recipes

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Another Homemade Gainer Recipe

That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...

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Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

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Green Smoothie With Orange Recipe

This is a filling green smoothie recipe with a taste of orange. It uses whole oranges, so you get all the benefits or eating whole fruit, but you can use orange juice instead, if...