A List of the Highest Calorie Fruits

lot of fruit

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8 Responses

  1. Andre says:

    Cool website! I am currently in a similar situation, I love bodybuilding and I am seeing great results with my body. However I don’t feel healthy and I am trying to transition into a raw vegan lifestyle. I have done it for a week now and I feel absolutely amazing, but I am having trouble keeping up the amount of calories and protein my body needs.

    • John says:

      Andre that is great to hear but I would advise you to refeed on healthy fish or meats at least once every 3 months as our ancestors were never raw vegans and things like spirulina don’t have b12 actually the opposite that inactivates the b12 receptors making it harder to absorb.

      • Sarah says:

        Just eat nutritional yeast on your kale salad and you’re golden. I’ve been vegan for 8 years and I’m extremely healthy.

  2. Fred Avery says:

    you forgot passion fruit, gram for gram m they are higher than bananas in calories. Fruit, the food for mankind.

  3. jaydeep says:

    ” helth is wealth “.

  4. Pat Frank says:

    I am trying to lose weight and this summer have been eating so much watermelon. I know it is 93% water and wonder if that is stopping me from dropping weight. Yes, I probably eat too much salt. Does the water in watermelon take the place of the consumption of water during the day?

    • Sarah says:

      You need to follow food combination rules. Fruit should be eaten in the beginning of the day and digested before other foods are taken in. The rest of your meals should also be low fat since watermelon would be considered a high carb low fat food item. No oils, no animal products. You’ll drop tons of weight.

  5. Anonymous says:

    I am not trying to be mean but Avocados are actually vegetables. See, for a school project we are suppose to make a “Healthy Menu” and we have to balance everything depending on how much calories we need, so when I saw this I got really excited because this would balance everything out but it turned out to be vegetable and I already had filled my vegetable column and needed a fruit to balance out my calorie and fruit column. Sorry

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