Drink Smoothies, Gain Muscle
This is a great tasting, super healthy green smoothie recipe. This smoothie includes spirulina, which is a green superfood. Find out why you should be adding spirulina to your smoothies. Ingredients: 2 Banana Bananas...
Odwalla began as a small, organic orange juice stand run by three hippies in California. With their orange juice success they moved on to producing juices and smoothies from whatever fruits were in season....
I’m a big fan of Odwalla’s Original Superfood. Drinking these smoothies was my first introduction to a good tasting green smoothie. I would buy them from the grocery store long before I started making...
This is a high-protein, low-calorie smoothie recipe. The flavor is similar to one of those popsicles that was half orange and half cream. It tastes great, but luckily is also healthy. It’s got vitamins,...
This is a powerful green smoothie recipe with more protein than most. This all natural protein will give you a special boost of power. Feeding your muscles will make you stronger and leaner. This...
This protein shake is great when you are heading to bed. Casein protein is a type of protein which is absorbed more slowly than whey protein. This makes it ideal for your last meal...
Fruits are an amazing thing. They are packed with vitamins, fiber, antioxidants, and tons of incredible nutrients. Most people do not get enough fruits and veggies in their diet. That is one reason that...
Check out this mango and blueberry smoothie. It’s got a great amount of protein. It’s also a high calorie smoothie great for gaining weight and muscle. It comes in at just under 1000 calories,...
If you are bulking or trying to consume a lot of protein you are probably eating a lot of meat. You might also be taking certain supplements or maybe your diet is just low...
This tropical smoothie is great for when you need a boost of energy or just want something delicious to enjoy while you lounge in the sun. It actually works really well after a hard...