Healthy and Fun Green Smoothie Recipe with Hemp Seeds
This is a great tasting, super healthy green smoothie recipe. This smoothie includes spirulina, which is a green superfood. Find out why you should be adding spirulina to your smoothies.
Ingredients:
- 2 Banana Bananas
- 1 Cup Blueberries
- 1 Tbsp Hemp Seeds
- 1 Tsp Lime Juice
- 3/4 Cup Mango
- 1 1/4 Cup Spinach
- 1 1/4 Tbsp Spirulina
Directions:
Blend and enjoy this super healthy smoothie.
Nutrition Info:
| Item | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Smoothie | 442 | 16 | 7 | 91 |
| Bananas | 210 | 2 | 0 | 54 |
| Blueberries | 62 | 2 | 0 | 14 |
| Hemp Seeds | 57 | 3 | 4 | 0 |
| Lime Juice | 1 | 0 | 0 | 0 |
| Mango | 74 | 1 | 0 | 18 |
| Spinach | 8 | 1 | 0 | 1 |
| Spirulina | 28 | 6 | 1 | 2 |
