Monthly Archive: July 2018


A Very Healthy, Low Sugar Smoothie Recipe

A lot of smoothie recipes have a ton of sugar. Most fruits have a lot of sugar. The high fiber content of fruit helps regulate your blood sugar levels, but sometimes you might want...


High Calorie Pomegranate Smoothie Recipe

This 1000+ calorie smoothie is great for athletes who want to give their immune system a boost. This is the perfect smoothie to drink during flu season. Going to the gym and lifting using...