New Smoothie Nutrition Game
Check out our new smoothie nutrition game. It’s a simple little game that is also a good way to get yourself familiar with the nutritional value of common smoothie ingredients. You are presented with...
Category: Uncategorized
The Low Down On Smoothie King Smoothies (Their Secrets Revealed)
Smoothie King is a popular smoothie place. Their first smoothie bar was created in 1973, and since then they have spread to many locations. Smoothie King prides itself on the healthiness of their smoothies....
The Best Probiotic Smoothie Recipes
Probiotics and an important part of a healthy digestive system. The following is a list of my favorite probiotic smoothies. These probiotic smoothie recipes will help keep your digestive system healthy, and are especially...
Smoothies and Cancer Prevention
The American Cancer Society (ACM) is one of the definitive voices on cancer facts, cancer prevention and cancer survival. One thing that the ACM does is look at scientific studies and provide guidelines on...
Highest Calorie Beans
Beans are wonderful. They’re a healthy, filling, plant-based food that usually contains a lot of protein. Adding more beans to your diet is a great idea. But different types of beans have different nutritional...
Inspirational Gym Audiobooks – Great Biographies To Listen To At The Gym
Listening to music while going to the gym is a great idea. Most gyms have a speaker system going, but people usually bring in their own music device and listen to their headphones. I...
Boba Milk Tea Nutritional Values
Boba tea is a popular Asian drink characterized by the tapioca balls at the bottom of the glass. These are edible, sweet gel balls that fit into the larger straws that come with boba...
You Know You Love Smoothies If…
If the most of the following are true, you might be a true smoothie lover… You Drool Over Vitamix Blenders The Same Way Others Admire Sports Cars. “Oh baby, that is one powerful engine....
A List Of The Highest Calorie Vegetables
First off, a disclaimer. Not all of these vegetables would be good in a smoothie. high calorie fruits are usually better tasting in smoothies. But that is no reason not to include these high...
Bodyweight Fitness Extreme
Bodyweight fitness is a fitness practice that uses almost entirely the weight on ones own body. This includes things like push-ups and pull-ups, but also hand stands and more advanced stuff. Bodyweight fitness does...