Author: Smoothie Gains

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Is Ketchup A Smoothie?

This is an interesting question I ran across the other day. It’s more of an Internet joke, but a lot of people actually stop and think about the question and are not sure of...

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Arnold Schwarzenegger’s Tattoos

Arnold Schwarzenegger is well known for indulging in some bad boy behavior. He has a love of cigars, hummers, and tanks. Though he was the governor of California, Arnold flaunted the law by owning...

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Top Six Smoothies for Runners

A smoothie can be the most important meal a runner can eat. A runner should eat enough carbohydrates to keep their body fueled for the whole run. Bonking (running out of energy) before finishing...