Monthly Archive: June 2015

A strongman and his dog 1

1000 Calorie Keto Smoothie recipe

This is a keto smoothie for ultimate gains. Well over a thousand calories and only 21g of carbs. It’s a thick, natural, great tasting smoothie. This recipe is especially nice for vegetarians attempting to...

Leafy Greens 0

1000-Calorie Green Smoothie Recipe

This high calorie green smoothie recipe is a great way to ensure you hit all the micro nutrients a normal bulking diet might miss. Common bulking diets have tons of meat, oats, and eggs,...

Rainbow Fruite 1

Rainbow Diet 1000 Calorie Fruit Smoothie

The following is a mostly fruit smoothie. You would have to eat a whole heck of a lot of fruit to get 1000 calories just from fruit, so there are some other natural ingredients...

Macadamia 0

High Fat Low Carb Keto Smoothie Recipe

This is a great keto smoothie recipe. It’s low in carbs and high in healthy fats keeping your body in ketosis. It’s simple to make, tastes good and really hits the spot if you...

Strawberry Milkshake Sugar Free 0

Sugar Free Strawberry Milk Shake Recipe

The other day I had some left over heavy cream in my refrigerator that I didn’t know what to do with. It was also middle of summer and really hot out. I was definitely...

Wheatgrass 0

Wheatgrass and Kale Smoothie Recipe

Wheatgrass and kale are two green super foods you see in juice bars all over the world. Both are extremely healthy and filled with vitamins and minerals. They are low in calories but high...