Ten Best Thousand Calorie Smoothie Recipes

Classic Strong man Abe Boshes

You may also like...

12 Responses

  1. Anonymous says:

    Thank you for these recipes. I tried the first one today. Looking to bulk up!

  2. Valerie says:

    On your 2016 smoothie you have peanut butter. I can’t have peanuts.is there an alyernative to the peanut butter?

  3. Cody says:

    Is there anyway to tell how many ounces I need, in order to get the exact smoothie calorie count?

  4. Kathy says:

    What if your not trying to build muscle mass for exercising what if you just want to gain weight.

  5. Ben says:

    Where do I find these recipes? Want build muscle

  6. James says:

    Would it be best to consume these smoothies Pre or Post work-out?
    For example – I’ve started doing my resistance training in the morning (about 7am) and then my cardio in the evening. Should I get up earlier and consume the “mega shake” before my training or eat a small snack and then consume it after?
    Many thanks

    • Lee massey says:

      Get up drink a protein shake just one scoop before you start working out, then rite after your workout drink your high calorie shake

Leave a Reply

Your email address will not be published.