Tropical Strength Smoothie Recipe

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2 Responses

  1. Jerry says:

    What brand of coconut milk has 500 calories as stated abobe? I purchused the ” silk” brand and it only has 45 calories per serving

    • Smoothie Gains says:

      That’s a good question. There’s two different products that are called coconut milk. The milk alternative that you are referring to, or the thick, canned coconut milk that looks like this. The canned coconut milk can have up to 500 calories per cup, depending on the brand.

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