Tagged: Protein

abs statue 0

Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

gol-protein 0

Honest Garden of Life Raw Protein Review

Garden of Life is a supplement company specializing in raw, vegan, organic, gluten-free products. If you are looking for a ethical company selling natural supplements, check our Garden of Life. They might have a...

0

Cinnamon Protein Smoothie

A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...

Strongman 0

Healthy Protein Smoothie Recipe

You are drinking protein smoothies or protein shakes because you care about your health. You likely want to get stronger, more athletic and better looking. That’s fantastic. But just because something has a lot...

Muscles 0

A Tasty Protein Shake I Just Made

Here’s a protein shake I just made after coming home from the gym. I used ingredients that I happen to have laying around and didn’t really plan the shake. I wasn’t sure if adding...

Painting of strong hercules 0

Ten Different Protein Smoothies

Protein smoothies and shakes are a leading tool for a healthy diet. Your muscles need protein, not just to grow, but simply to exist. Without protein in your diet your muscles would whither away....

Mango Peices 0

Before Bed, Mango Protein Smoothie

This protein shake is great when you are heading to bed. Casein protein is a type of protein which is absorbed more slowly than whey protein. This makes it ideal for your last meal...