Create Your Ideal Homemade Gainer POWDER

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1 Response

  1. Theo says:

    I’m on this keto kick so I’m trying to stay off the carbs. I’m trying to lose this belly fat. Im afraid the carbs in a mass gainer will kick me out of ketosis. However, I want to add more calories so that I can build more muscle (I’m “skinny fat”). A lot of fat is bad for protein absorption, right? How do I create the perfect shake high in protein and calories but low carb and fat? Is that even possible?

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