Tagged: Casein Protein


Coffee Smoothie For Endurance Athletes

Love coffee and endurance exercise? This is the smoothie recipe for you. Whether you are into cycling, marathon running or long distance swimming, you know how important breakfast is. Spending all day participating in...


Casein Protein Smoothie Recipe

This is a great smoothie recipe that is focused on keeping protein flowing into your muscles all day. Casein is a specific type of protein which is gradually used up by your body. Whey...