Tagged: beans

handful of beans

Highest Calorie Beans: A Comparison Of Bean Types

Beans are wonderful. They’re a healthy, filling, plant-based food that usually contains a lot of protein. Adding more beans to your diet is a great idea. But different types of beans have different nutritional...

potatoes

A List Of The Highest Calorie Vegetables

First off, a disclaimer. Not all of these vegetables would be good in a smoothie. high calorie fruits are usually better tasting in smoothies. But that is no reason not to include these high...