The Problem With Huge Trap Muscles
I was originally going to call this post “the one muscle bodybuilders hate.” But that would just be a click-bait title. Trapazoid muscles are great, they make you look super strong and look especially...
Tagged: bodybuilding
Why Do Modern Bodybuilders Have Huge Bellies
Bodybuilding has come a long way in terms of muscle size in the last 50 years. Modern day bodybuilders look absolutely massive compared to bodybuilders of the past. Part of this comes from new...
What is Hypertrophy?
Hypertrophy is a term thrown around by bodybuilders and gym-goers. Usually, when someone at the gym says hypertrophy, what they mean is an increase in muscle size. This does not mean an increase in...