Tagged: Cashew Milk

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Low Calorie Keto Protein Smoothie

This is a protein shake made for the keto diet. It is low in calories and low in carbs. The taste is a refreshing minty chocolate. Ingredients: 1 Cup Cashew Milk, Unsweetened 1 Scoop...

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Milk Alternatives Compared

Whole milk is a great way to drink a bunch of extra calories and protein. In fact there are whole diets based around drinking a gallon of milk a day (GOMAD). While cow milk...