Cinnamon Protein Smoothie
A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...
Tagged: Goat Milk
Optimized High Calorie Green Smoothie
This is a thousand-calorie smoothie recipe. It’s an optimized green smoothie recipe. What that means is that each of the ingredients are the best in their class. What that means is that instead of...
Drinking Goat Milk v Cow Milk (and in a smoothie)
Goats were traditionally “the poor man’s cow”. They take less effort and less money to care for yet produce milk similar to a cow. Goat milk is actually quite common in the developing world....