Tagged: Mint

Mint Leaves

Mint Banana Smoothie Recipe

A minty fresh, sweet banana and mint smoothie. We also throw in a little bit of flaxseed for some extra nutritional value. Ingredients: 1 Cup Almond Milk 2 Frozen Bananas 1 Tbsp Flaxseed Meal...

child eating chocolate

Deep Chocolate Smoothie Recipe

Chocolate is great. Here’s a very chocolaty smoothie recipe. Ingredients: 1 Scoop Chocolate Protein 3/4 Cup Chocolate Milk 1 Tbsp Ground Walnuts/Walnut Butter 1 Tbsp Cocoa Powder 1 Ounce Dark Chocolate 3 Fresh Mint...


Post Workout Watermelon Smoothie Recipe

Watermelon is one of the few fruits that is high on the glycemic index. It has a glycemic index of 72. Foods high in glycemic index will quickly spike your blood sugar. This is...