Tagged: Nuts

Peanut Butter Alternatives

Nut Butter Comparison

A peanut butter and jelly sandwich is a staple food for many Americans. Adding peanut butter to smoothies is a great way to get a large amount of healthy calories, protein and good fats....

Muscles

High Calorie Paelo Shake Recipe

This high calorie shake is a great addition to those trying to gain muscle while staying on a paleo diet. It has a large amount of protein and can be used as a vegan...