Tagged: Protein

shake

Ultra Thick Bodybuilding Shake

This is the ultimate thick smoothie. If you want a shake you have to eat with a spoon give this one a try. It’s got a lot of protein and calories making it great...

Tropical Strength Smoothie Recipe

This smoothie is based around tropical fruits. Imagine showing off your muscle gains while drinking one of these on a beach on a Pacific island. It’s especially great for cooling down on a hot...

Chocolate Protein Powder

Chocolate Peanut Butter Keto Shake

Finding good shakes can be hard for those on a ketogenic low-carb high-fat diet. Fruit is made up mostly of carbohydrates. Luckily nut butters and protein powders are flavorful enough that delicious shakes full...