Ultra Thick Bodybuilding Shake
This is the ultimate thick smoothie. If you want a shake you have to eat with a spoon give this one a try. It’s got a lot of protein and calories making it great...
Category: Recipes
Tropical Strength Smoothie Recipe
This smoothie is based around tropical fruits. Imagine showing off your muscle gains while drinking one of these on a beach on a Pacific island. It’s especially great for cooling down on a hot...
The Most Basic Smoothie Recipe
The most basic smoothie recipe ever is based off two ingredients: bananas and strawberries. It is a classic combination which results in a delicious taste. From Smoothie King to Jamba Juice to locally owned...
Chocolate Peanut Butter Keto Shake
Finding good shakes can be hard for those on a ketogenic low-carb high-fat diet. Fruit is made up mostly of carbohydrates. Luckily nut butters and protein powders are flavorful enough that delicious shakes full...
1000 Calorie Protein Smoothie Recipe
This super filling smoothie is packed with protein and calories making sure you hit your daily goals. It is focused on protein and good taste. Eating more than your daily TDEE is easy when...