Delicious Coffee Morning Shake
Sometimes we don’t have time for a full breakfast. If you drink coffee and but want something a bit more filling, try a quick morning coffee smoothie.
Ingredients:
- 1 1/2 cups milk
- 2 scoops vanilla protein
- 1/2 cup coffee ice cream
Directions:
- Pour in the milk, add the protein powder and top with the ice cream.
- Blend, drink and start your day.
Twists:
- Use chocolate protein for more of a mocha taste.
- If ice cream is not a part of your diet, try cooled coffee along with a frozen (peeled) banana or two. The frozen banana will add some thickness, otherwise you are just adding protein to your coffee… Which might not be such a bad idea, hmmm….
Nutrition Info:
Nutrition | Smoothie | Milk | Protein | Ice Cream |
---|---|---|---|---|
Calories | 669 | 219 | 200 | 250 |
Protein | 56g | 12g | 40g | 4g |