Drink Smoothies, Gain Muscle
This is a beast of a smoothie. It’s got almost 1000 calories and is filled with great nutritional values. A lot of the ingredients are especially great at preventing cancer. Olive oil reduces the...
A few days ago someone requested that I add rice to my smoothie calculator. I thought about it for a second, because I have never put rice in a smoothie before. I’ve never blended...
This is a great tasting peach-yogurt smoothie. Ingredients: 1 Cup Greek Yogurt 1 Banana 2 Frozen Peaches 1/2 Cup Milk – Whole 1/2 Tsp Cinnamon Directions: If freezing the peaches yourself, be sure to...
This smoothie is thick like a milkshake, tastes like sweet cinnamon toast, and has a great amount of protein. It’s perfect for those with a sweet tooth looking to get a bit more protein...
What is a fat bomb? A fat bomb is a quick high-fat snack which helps you stay in ketosis. It’s a tasty treat used by those on a keto diet. A fat bomb smoothie...