Keto Fat Bomb Smoothie Recipe
What is a fat bomb? A fat bomb is a quick high-fat snack which helps you stay in ketosis. It’s a tasty treat used by those on a keto diet. A fat bomb smoothie is a great way to add healthy fat to your diet. This is a liquid alternative to the traditional solid fat bombs keto diet practitioners may be used to.
Making a fat bomb smoothie takes little time and effort and the payoff is a sizable amount of healthy fat. The following is a great tasting fat bomb smoothie recipe worth adding to your diet. Be sure to check our other great keto smoothie recipes.
- 1 Cup Coconut Milk
- 2 tbsp Coconut Oil
- 1 tbsp Peanut Butter
- 1/2 tsp Vanilla Extract
- 1/2 tsp Cinnamon
- 1/2 Cup Ice
- Starting with the ice, add all ingredients into a blender. Blend until smooth, and drink. This can also be refrigerated for later use, though you may have to remix the ingredients with a spoon if they settle.
- Add some chocolate flavored protein powder.
- To spice up the flavor add 1/2 tsp of nutmeg.
- To make this fat bomb more filling add 1/4th of an avocado.
|Nutrition||Smoothie||Coconut Milk||Coconut Oil||Peanut Butter||Vanilla Extract||Cinnamon|