Tagged: Coconut Oil

Muscles

High Calorie Paelo Shake Recipe

This high calorie shake is a great addition to those trying to gain muscle while staying on a paleo diet. It has a large amount of protein and can be used as a vegan...

coconut cut in half

Keto Fat Bomb Smoothie Recipe

What is a fat bomb? A fat bomb is a quick high-fat snack which helps you stay in ketosis. It’s a tasty treat used by those on a keto diet. A fat bomb smoothie...