Best Weight Lifting Gloves with Wrist Support
I spent a bunch of time and money trying out different weight lifting gloves so you don’t have to. Through my research I found that the best weight lifting gloves with the best wrist...
Tagged: deadlift
The Best Value Hex Deadlift Bar
The deadlift is my favorite lift. It works both upper and lower body. It is a natural movement that can come in handy anytime you need to pick something up. Deadlifts are great for...
The Four Best Tools To Help Your Deadlift Go From Good To Great
The deadlift is one of the top weight lifting movements you can make. Most would argue it is the second most important lift, behind the squat. The deadlift is a key lift for powerlifters,...
Why The 100 Pushup Challenge Will Ruin Your Posture, And How To Avoid That
Doing 100 push ups at once sounds like a big deal, especially to those who are not particularly athletic. And it is a big deal. doing 100 push ups in one set is something...
Best Chalk Balls For Weight Lifting
Chalk Ball Brand Why Buy It Cool Stuff Chalk Bag And Ball Comes With A Chalk Bag Primo Chalk More Than Just Magnesium Carbonate Chalkness Monster High Quality Magnesium Carbonate Z-Athletic Chalk One Of...
The Best Pants For Deadlifting
When you deadlift, the closer the bar is to your shins the better. This improves the amount of weight you can lift and helps prevent injury. The problem with keeping the bar too close...
Chuck Taylor Weightlifting Shoes – Lift Smart
Go into the squat rack section of any large gym and you will notice a single brand that the majority of the lifters will be wearing: Converse Chuck Taylor All Stars. These classic shoes...
Great Gifts for Bodybuilders and Weight Lifters
Bodybuilding is an addictive sport. Even casual weight lifting can be habit-forming. If you are looking for a gift for a bodybuilder or weight lifter in your life, check out this list. It’s got...
Bruising/Bleeding Shins While Deadlifting
Do you get bruises, scratches or even bleeding on your shins when you deadlift? Don’t worry too much about it if you do. Proper deadlift form says that you should keep the bar as...
Using Static Holds to Improve Deadlift Grip
If you deadlift on a regular basis (you probably should be deadlifting on a regular basis) you will eventually get to a weight where your grip starts to be the point of failure in...