Tagged: Kefir

Green Coconuts 0

Thick Kefir Green Smoothie Recipe

This is a thick, smooth green smoothie with a bunch of probiotics. This smoothie is great for vegitarians and others looking to add healthy fats to their diet. The probiotics are especially important in...


Maca Almond Kefir Smoothie

Maca is a superfood rich in amino acids, phytonutrients, fatty acids, vitamin and minerals. This is a satisfying smoothie full of probiotics and nourishment. Ingredients: 1 Frozen Banana 1 Cup Kefir – full fat...

smiling woman 0

Anti-Constipation Smoothie Recipe

If you are bulking or trying to consume a lot of protein you are probably eating a lot of meat. You might also be taking certain supplements or maybe your diet is just low...