Yummy Peach Papaya Smoothie Recipe
  		The following is a great tasting, cold peach and papaya smoothie recipe. It is great on a summer day.
Ingredients:
- 1 Frozen Peach
 - 1/2 A Papaya
 - 1 Banana
 - 1 Cup water
 
Directions:
- When freezing the peach, be sure to remove the pit first. I cut the peach up into smaller chunks, leaving the skin on and freeze them in a Tupperware container.
 - Combine everything, blend and enjoy
 
Twists:
- Use coconut water instead of water.
 - I often use a frozen banana instead of a fresh banana. This creates a thicker and colder smoothie, great for the really hot summer days.
 
Nutrition Info:
| Item | Calories | Protein | Fat | Carbs | 
|---|---|---|---|---|
| Smoothie | 288 | 4 | 0 | 73 | 
| Peach | 59 | 1 | 0 | 14 | 
| Papaya | 124 | 2 | 0 | 32 | 
| Bananas | 105 | 1.3 | 0.4 | 27 | 
