Great Gifts for Bodybuilders and Weight Lifters
Bodybuilding is an addictive sport. Even casual weight lifting can be habit-forming. If you are looking for a gift for a bodybuilder or weight lifter in your life, check out this list. It’s got...
Author: testmk
Four Great Reasons To Add Avocado To Your Smoothies
Avocado is a unique fruit that originated in Mexico. Avocado has spread throughout the Western United States and is now popular throughout much of the world. Avocado is the main ingredient in guacamole dip,...
The Best Probiotic Smoothie Recipes
Probiotics and an important part of a healthy digestive system. The following is a list of my favorite probiotic smoothies. These probiotic smoothie recipes will help keep your digestive system healthy, and are especially...
Banana Strawberry Kombucha Smoothie
One of the very first smoothie recipes I fell in love with was the classic banana and strawberry smoothie. This is still one of my favorite food combinations of all time. I’m obviously not...
My First Rice Smoothie
A few days ago someone requested that I add rice to my smoothie calculator. I thought about it for a second, because I have never put rice in a smoothie before. I’ve never blended...
The Best Datorade Recipe
Datorade is a date based blended drink meant to give a boost of energy and hydration. You know how Gatorade is marketed as a sports drink? Datorade is the natural, homemade alternative. There are...
Mint Banana Smoothie Recipe
A minty fresh, sweet banana and mint smoothie. We also throw in a little bit of flaxseed for some extra nutritional value. Ingredients: 1 Cup Almond Milk 2 Frozen Bananas 1 Tbsp Flaxseed Meal...
Blender Recommendations For Any Budget
A blender is an essential kitchen appliance. It is what you use to make smoothies, soups, spreads (like hummus), salsa and plenty of other foods. A good blender will save you time and money...
Vegan Probiotic Smoothie
This green smoothie recipe is vegan, healthy, and filled with probiotics. It has 10 billion live Ultimate Flora Probiotic cultures. It’s also packed with minerals, nutrients and superfoods. It’s filled with fiber to help...
Peach Yogurt Smoothie Recipe
This is a great tasting peach-yogurt smoothie. Ingredients: 1 Cup Greek Yogurt 1 Banana 2 Frozen Peaches 1/2 Cup Milk – Whole 1/2 Tsp Cinnamon Directions: If freezing the peaches yourself, be sure to...