Bodyweight Fitness Extreme
Bodyweight fitness is a fitness practice that uses almost entirely the weight on ones own body. This includes things like push-ups and pull-ups, but also hand stands and more advanced stuff.
Bodyweight fitness does limit you to the weight of your body, but at the same time, it encourages you to do the most impressive things. The following is exactly the type of thing I would expect from an elite bodyweight fitness practitioner:
That’s right, this guy is using rounded dumbbells to hand-walk down some stairs. That is some impressive strength and balance.
