Tagged: Greek Yogurt

Smoothie Shake

Simple Bulking Smoothie Recipe

This is a simple 5 ingredient bulking smoothie. It’s got a good amount of protein and calories and is quick to make. No need to preblend any oats or anything like that, just stick...

strongman

Mega-Calorie Shake for Huge Gains

Want to get bigger? Want to get stronger? Want more muscle mass? Eat more! If you are on a fitness program, but are having trouble gaining strength and muscle, you must eat more. Eating...

MilkShake Alternative

Vanilla Milkshake Protein Smoothie Recipe

This recipe is for a healthy milkshake-alternative protein smoothie with a strong vanilla flavor. It’s similar in consistency to a milkshake, but is actually healthy. Empty sugar-calories found in traditional milkshakes are not going...