Tagged: Greek Yogurt

A cup of blueberry froyo 0

Blueberry Froyo Smoothie Recipe

This is a smoothie which resembles blueberry frozen yogurt in flavor. Unlike frozen yogurt it does not contain any processed sugar. It has about 21 grams of protein and is a god shake for...

Plam trees and beach 0

Paradise Smoothie Recipe

This tropical smoothie is great for when you need a boost of energy or just want something delicious to enjoy while you lounge in the sun. It actually works really well after a hard...

sun behind clouds 0

Quick Breakfast Smoothie Recipe

If you are rushing out the door to get an early morning workout or if you are running late, this smoothie is a great and quick breakfast idea. After eight hours of zero nutritional...

blueberries 0

Peach Blueberry Yogurt Preworkout Smoothie

Here is a good pre-workout smoothie. The blueberries add antioxidents, and the peach packs a good amount of vitamin C and potassium. Potassium helps muscles contract and maintains normal blood pressure. All important factors...

Protein Iced Coffee Drink 0

Banana Mocha Smoothie

I really enjoy coffee flavored drinks and candy. This smoothie has a great banana and coffee flavor mix. I usually drink one of these before going on a day long bicycle ride or a...

Mango Lassi 0

High Protein Mango Lassi Recipe

Lassi is an Indian yogurt desert. It is a mixture of yogurt, spices and fruit. Mango flavored lassi is one of the most common sweet varieties of lassi. It is commonly made with yogurt,...